New fitness classes are getting underway after school on Monday, October 2 in the ACS Fitness Center, led by in-house trainer Cassandra Howie. Classes will run from 4:15-4:45 p.m. and are open to ACS faculty, staff, students who are in 9th grade or higher, and adults who have purchased a Fitness Center membership. Memberships are $15/month and can be purchased in the school office.
The daily class schedule will be:
Mondays: Bootcamp
Tuesdays: Abs
Wednesdays: Upper Body Resistance
Thursdays: Lower Body Maxed Out
Fridays: Dumbbells Kettlebell Style
Let’s get fit for fall!